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A Swedish massage typically lasts from 45 to 120 minutes, depending on client need and pricing agreement.
Clients can choose to be clothed or nude; if they are nude, the massage therapist will drape them with a cloth so they are never exposed.
Thai massage, also called Thai yoga massage, combines acupressure and assisted yoga postures.
Thai massage is based on the flow of energy through the body and focuses on energy lines called “sen.” It doesn’t use oils or lotions and, instead of rubbing muscles, the massage therapist compresses, pulls, stretches and rocks the recipient’s body to promote the flow of energy through these sen.
Before having a prenatal massage, always check in with your prenatal care provider and ask if massage therapy will be safe for you and your pregnancy.
A pregnancy massage is much more than just an indulgence.
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In this form of massage therapy, practitioners use their hands, knees, legs and feet to apply deep muscle compression and stretch the body.